If you’re looking for a delicious and convenient way to boost your protein intake, you might want to check out Barebells Protein Bars. These bars are not your average protein snacks. They are soft, chewy, and taste like candy, but with 20 grams of high quality protein and only 1 gram of sugar per bar. Plus, they come in a variety of flavors to suit your preferences and cravings. In this article, we’ll tell you everything you need to know about Barebells Protein Bars, including their features, benefits, customer reviews, and how they compare to other protein bars on the market. By the end of this article, you’ll be ready to order your own Barebells Protein Bars and enjoy them as a perfect on-the-go protein snack or breakfast bar.
Features of Barebells Protein Bars
Barebells Protein Bars are designed to be a convenient and nutritious source of protein for anyone who leads an active and busy lifestyle. They are packed with 20 grams of protein from milk and soy, which can help you build and maintain muscle mass, support your immune system, and keep you feeling full and satisfied. They are also low in sugar, with only 1 gram of total sugars per bar, and no added sugar or artificial sweeteners. This means you can enjoy a sweet treat without worrying about blood sugar spikes or crashes. Additionally, Barebells Protein Bars are gluten-free, halal-certified, and contain no palm oil or GMO ingredients. They are made with natural flavors and colors, and have a soft and chewy texture that makes them easy to eat and digest. They also come in a variety of flavors, such as:
– Variety Pack: A mix of some of the most popular flavors, including Cookies & Cream, Caramel Cashew, Salty Peanut, and Chocolate Dough.
– Caramel Cashew: A decadent combination of caramel, cashew nuts, and chocolate, with a crunchy and creamy texture.
– Chocolate Dough: A rich and indulgent chocolate bar with a dough-like center and crispy pieces of chocolate.
– Cookies and Cream: A classic flavor of cookies and cream, with a smooth and crunchy texture and a hint of vanilla.
– Creamy Crisp: A light and crispy bar with a creamy filling and a coating of white chocolate.
– Salty Peanut: A salty and sweet bar with roasted peanuts, caramel, and milk chocolate, with a nutty and chewy texture.
– Hazelnut & Nougat: A smooth and creamy bar with hazelnut and nougat flavors, and a coating of dark chocolate.
– White Chocolate Almond: A crunchy and sweet bar with roasted almonds, white chocolate, and a touch of sea salt.
Benefits of Barebells Protein Bars
Barebells Protein Bars are not only delicious, but also offer several health benefits. Some of the benefits of eating Barebells Protein Bars are:
– They can help you meet your daily protein needs. Protein is an essential macronutrient that plays a key role in many bodily functions, such as muscle growth and repair, hormone production, enzyme activity, and immune system function. The recommended dietary allowance (RDA) for protein is 0.8 grams per kilogram of body weight per day, but this may vary depending on your age, activity level, and health goals. For example, if you’re an athlete or a bodybuilder, you may need more protein to support your training and recovery. Eating Barebells Protein Bars can help you get enough protein in your diet, especially if you don’t have time to prepare or eat a high protein meal or snack.
– They can help you control your appetite and weight. Protein is known to be more satiating than carbohydrates or fats, meaning it can help you feel fuller for longer and reduce your hunger and cravings. This can help you eat less calories throughout the day and prevent overeating or bingeing on unhealthy foods. Eating Barebells Protein Bars can also help you maintain or lose weight, as they are low in calories (around 200 calories per bar) and high in fiber (around 5 grams per bar). Fiber can also help you feel full and improve your digestive health by promoting regular bowel movements and feeding the beneficial bacteria in your gut.
– They can improve your energy and mood. Protein is involved in the production of neurotransmitters, which are chemical messengers that regulate your mood, cognition, and behavior. Some of the neurotransmitters that depend on protein are dopamine, serotonin, and norepinephrine, which are responsible for feelings of pleasure, happiness, and alertness. Eating Barebells Protein Bars can help you boost your protein intake and support your brain function and mental health. Moreover, Barebells Protein Bars are low in sugar and have a low glycemic index (GI), which means they don’t cause rapid spikes or drops in your blood sugar levels. This can help you avoid energy slumps and mood swings that are often associated with high sugar foods.
Customer Reviews of Barebells Protein Bars
Barebells Protein Bars have received many positive reviews from customers who have tried them. Here are some of the representative reviews from Amazon.com:
– “I love the taste of these bars and the macros. They taste like a candy bar without being overly sweet or chewy but they ship them in a giant perishable box with an ice pack which is a bit overkill and very wasteful so docking a star.” – Kim
– “I’ve tried many protein bars and these are my favorites. These ones are the perfect amount of sweet, chewy but quite soft, with a bit of crisp, so their texture is great. they have the least amount (only a tiny bit detectable) chalky protein and sweetener aftertaste, and if I could eat multiple of these in a day, I would.” – Mango
– “For reference, I am a die hard fan of the Built Bar puffs. I am constantly trying to find protein bars that do not make me gag and that I can use as an after dinner treat while getting in some additional protein. These might have beaten out my beloved Built Puffs and stolen the #1 spot in my heart!! Like others have said in their reviews, they are best after sitting in the fridge for a bit. Well, I ate one right after it had been delivered and even though it was a tad melty (nothing major), it was still 10/10! So happy I tried these!” – hmarie13
Comparison of Barebells Protein Bars with Other Protein Bars
Barebells Protein Bars are not the only protein bars on the market, and you may be wondering how they compare to other popular brands. To help you make an informed decision, we have compiled a table that compares Barebells Protein Bars with some of the best-selling protein bars in terms of their nutrition, ingredients, and taste. Here is the table:
| Product | Calories | Protein | Carbs | Fiber | Sugar | Ingredients | Taste |
|---|---|---|---|---|---|---|---|
| Barebells Protein Bars | 200 | 20g | 18g | 5g | 1g | Milk protein, soy protein, milk chocolate, sweeteners, fiber syrup, humectant, cocoa butter, cocoa mass, sunflower oil, salt, emulsifier, natural flavors, natural colors | Soft, chewy, candy-like, various flavors |
| RXBAR Chocolate Sea Salt | 210 | 12g | 23g | 5g | 13g | Dates, egg whites, almonds, cashews, chocolate, cocoa, sea salt, natural flavors | Chewy, dense, nutty, fruity, chocolatey |
| Aloha Chocolate Chip Cookie Dough | 230 | 14g | 26g | 13g | 4g | Pea protein, brown rice protein, tapioca fiber, oat flour, chocolate chips, vegetable glycerin, chicory root fiber, almond butter, sunflower oil, natural flavors, sea salt, monk fruit extract | Soft, moist, doughy, sweet, chocolatey |
| TRUBAR Smother Fudger Peanut Butter | 190 | 12g | 22g | 3g | 9g | Peanut butter, tapioca syrup, oat flour, brown rice protein, peanuts, peanut flour, chocolate chips, cocoa, vegetable glycerin, sunflower oil, natural flavors, sea salt, monk fruit extract | Soft, fudgy, peanut buttery, chocolatey |
| KIND Dark Chocolate Nut Protein Bar | 250 | 12g | 17g | 5g | 8g | Almonds, peanuts, chicory root fiber, soy protein isolate, honey, glucose syrup, palm kernel oil, sugar, unsweetened chocolate, cocoa powder, soy lecithin, salt, natural flavor, cocoa butter | Crunchy, nutty, chocolatey, sweet |
As you can see, Barebells Protein Bars have some advantages over other protein bars, such as:
– Higher protein content
– Lower sugar content
– No added sugar or artificial sweeteners
– No palm oil or GMO ingredients
– Halal-certified
– More variety of flavors
– Softer and chewier texture
Of course, some of the other protein bars may have their own benefits, such as:
– Higher fiber content
– Plant-based protein sources
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