Magnesium is a vital mineral that plays a role in many aspects of health, such as muscle and nerve function, blood pressure, blood sugar, bone health, and stress management. However, many people do not get enough magnesium from their diet, and may experience symptoms such as fatigue, insomnia, anxiety, muscle cramps, and constipation.
One way to increase your magnesium intake is by taking a supplement, such as Natural Vitality Calm. This product is a magnesium citrate supplement that comes in a powder form that you can mix with water or your favorite beverage. It claims to provide anti-stress benefits, support healthy magnesium levels, and promote a calm and relaxed mood.
But is Natural Vitality Calm really the best magnesium citrate supplement on the market? In this article, we will review the product details, features, benefits, application of the crowd, similar products comparison in a table and a selection of representative product reviews. We will also provide a purchase link at the end of the article for your convenience.
Product Details
Natural Vitality Calm is a dietary supplement that contains 325 mg of magnesium per serving (two teaspoons). The product uses magnesium carbonate and citric acid as the main ingredients, which create a solution of magnesium citrate when mixed with water. Magnesium citrate is one of the most absorbable forms of magnesium, and has been shown to be effective for relieving constipation and improving sleep quality.
The product also contains natural flavors and stevia extract for taste. It does not contain any sugar, artificial flavors, colors, or preservatives. It is vegan, gluten-free, and non-GMO verified. The product comes in various flavors, such as raspberry lemon, orange, cherry, lemon, unflavored, honey chamomile, honey vanilla, and mixed berry.
Features and Benefits
Some of the features and benefits of Natural Vitality Calm are:
– It provides a high dose of magnesium that can help meet your daily needs and support over 300 cellular processes in your body.
– It helps you manage stress by relaxing your muscles and nerves, balancing your mood, and enhancing your sleep quality.
– It acts as a gentle laxative that can help ease constipation and improve bowel movements.
– It has a fizzy and refreshing taste that you can enjoy hot or cold.
– It is easy to use and customize according to your preference. You can start with half a teaspoon daily and gradually increase to two teaspoons daily as needed. You can also adjust the amount of water you use to make the drink more or less concentrated.
– It has won multiple awards from various health magazines and organizations for its quality and effectiveness.
Application of the Crowd
Natural Vitality Calm is suitable for anyone who wants to increase their magnesium intake and enjoy its health benefits. However, it may be especially helpful for people who experience:
– Stress and anxiety
– Insomnia and poor sleep quality
– Muscle tension and cramps
– Constipation and irregular bowel movements
– Low energy and fatigue
– Headaches and migraines
– PMS symptoms
– Magnesium deficiency
Similar Products Comparison
To help you compare Natural Vitality Calm with other magnesium citrate supplements on the market, we have created a table that shows some of their key features. The table includes:
– Life Extension Magnesium Caps: A capsule supplement that contains 500 mg of magnesium per serving (one capsule), using four different forms of magnesium: oxide, citrate, succinate, and glycinate.
– Thorne Magnesium Bisglycinate Powder: A powder supplement that contains 200 mg of magnesium per serving (one scoop), using magnesium bisglycinate chelate as the main ingredient.
– Klaire Labs Magnesium Glycinate Complex: A capsule supplement that contains 100 mg of magnesium per serving (one capsule), using magnesium glycinate chelate as the main ingredient.
– MegaFood Magnesium: A tablet supplement that contains 50 mg of magnesium per serving (one tablet), using magnesium oxide as the main ingredient.
| Product | Natural Vitality Calm | Life Extension Magnesium Caps | Thorne Magnesium Bisglycinate Powder | Klaire Labs Magnesium Glycinate Complex | MegaFood Magnesium |
|---|---|---|---|---|---|
| Form | Powder | Capsule | Powder | Capsule | Tablet |
| Magnesium per serving | 325 mg | 500 mg | 200 mg | 100 mg | 50 mg |
| Type of magnesium | Citrate | Oxide/Citrate/Succinate/Glycinate | Bisglycinate chelate | Glycinate chelate | Oxide |
| Flavor options | Yes (8) | No | No | No | No |
| Price per serving* | $0.36 | $0.12 | $0.33 | $0.17 | $0.17 |
*Based on the prices and servings listed on Amazon as of October 2021.
As you can see from the table, Natural Vitality Calm has the highest amount of magnesium per serving among the powder supplements, and the second highest among all the products. It also has the most flavor options, which may appeal to those who prefer a tasty drink over a plain capsule or tablet. However, it is also the most expensive per serving among the powder supplements, and more expensive than some of the capsule and tablet supplements.
The other products have their own advantages and disadvantages. For example, Life Extension Magnesium Caps provides a high dose of magnesium using four different forms, which may increase its bioavailability and effectiveness. However, it does not have any flavor options, and some people may find it hard to swallow a large capsule.
Thorne Magnesium Bisglycinate Powder uses a chelated form of magnesium that is well absorbed and gentle on the stomach. However, it does not have any flavor options, and some people may not like the taste or texture of the powder.
Klaire Labs Magnesium Glycinate Complex also uses a chelated form of magnesium that is well absorbed and gentle on the stomach. However, it has a lower dose of magnesium per serving, and some people may find it hard to swallow a capsule.
MegaFood Magnesium uses magnesium oxide, which is one of the least absorbable forms of magnesium. However, it has a lower dose of magnesium per serving, which may reduce the risk of side effects such as diarrhea. It also contains organic spinach, brown rice, and broccoli as food sources of magnesium.
Representative Product Reviews
To give you an idea of what other customers think of Natural Vitality Calm, we have selected some representative product reviews from Amazon. We have rewritten them to make them more concise and clear.
Positive Reviews
– I love this product. It helps me relax and sleep better at night. It also helps with my muscle cramps and constipation. The raspberry lemon flavor is delicious and refreshing. I highly recommend it to anyone who needs more magnesium in their diet.
– This product is amazing. It has helped me with my anxiety and stress levels. It also helps me fall asleep faster and stay asleep longer. The cherry flavor is my favorite. It tastes like cherry soda without the sugar or carbonation. I take two teaspoons every night before bed.
– This product is a lifesaver. It has helped me with my chronic migraines and PMS symptoms. It also helps me with my digestion and bowel movements. The unflavored version is great because I can mix it with any drink I want. I take one teaspoon every morning and evening.
Negative Reviews
– I did not like this product at all. It gave me diarrhea and stomach cramps every time I took it. It also did not help me with my stress or sleep problems. The orange flavor was too sour and artificial for me. I wasted my money on this product.
– This product did not work for me. It did not dissolve well in water and left a chalky residue at the bottom of the glass. It also did not taste good at all. The lemon flavor was too bitter and acidic for me. I could not finish the bottle.
– This product was disappointing. It did not help me with my muscle spasms or restless legs syndrome. It also made me feel nauseous and dizzy after taking it. The mixed berry flavor was too sweet and artificial for me. I had a bad reaction to this product.
Purchase Link
If you are interested in trying Natural Vitality Calm, you can purchase it from Amazon using this link: [Buy Natural Vitality Calm]. You can choose from different flavors and sizes according to your preference.
Conclusion
Natural Vitality Calm is a magnesium citrate supplement that claims to provide anti-stress benefits, support healthy magnesium levels, and promote a calm and relaxed mood. It comes in a powder form that you can mix with water or your favorite beverage. It has various flavor options, such as raspberry lemon, cherry, orange, unflavored, honey chamomile, honey vanilla, and mixed berry.
Natural Vitality Calm has many positive reviews from customers who say that it helps them with stress, anxiety, insomnia, muscle cramps, constipation, migraines, PMS symptoms, and magnesium deficiency. However, it also has some negative reviews from customers who say that it causes diarrhea, stomach cramps, nausea, dizziness, bad taste, poor dissolution, and no effect.
Natural Vitality Calm is one of the best magnesium citrate supplements on the market in terms of dosage, absorbability, taste, and effectiveness. However, it is also one of the most expensive per serving among the powder supplements, and more expensive than some of the capsule and tablet supplements.
If you are looking for a high-quality magnesium citrate supplement that can help you manage stress and improve your health, you may want to give Natural Vitality Calm a try. However
However, if you have any medical conditions or are taking any medications, you should consult your doctor before taking this or any other supplement. You should also be aware of the possible side effects and interactions of magnesium, and follow the directions on the label carefully.
Natural Vitality Calm is a great option for anyone who wants to boost their magnesium intake and enjoy its anti-stress benefits. However, it is not the only option available, and you may want to compare itsuch as Life Extension Magnesium Caps, Thorne Magnesium Bisglycinate Powder, Klaire Labs Magnesium Glycinate Complex, and MegaFood Magnesium.
We hope this article has been helpful and informative for you. If you have any questions or comments, please feel free to leave them below. Thank you for reading and have a calm and relaxing day! with other magnesium citrate supplements on the market, such as Life Extension Magnesium Caps, Thorne Magnesium Bisglycinate Powder, Klaire Labs Magnesium Glycinate Complex, and MegaFood Magnesium.
We hope this article has been helpful and informative for you. If you have any questions or comments, please feel free to leave them below. Thank you for reading and have a calm and relaxing day!
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