How to Take Vitamin D3 and K2 Supplements for Optimal Health

# Why You Need Sports Research Vitamin D3 + K2

Sports Research Vitamin D3 + K2 with 5000iu of Plant-Based D3 & 100mcg of Vitamin K2 as MK-7 Non-GMO Verified & Vegan Certified,Softgel (60ct) : Health & Household

If you are looking for a high-quality supplement that combines two essential vitamins for your bone and heart health, you may want to consider Sports Research Vitamin D3 + K2. This product contains 5000 IU of plant-based vitamin D3 and 100 mcg of vitamin K2 as MK-7, both derived from non-GMO sources and certified vegan. In this article, we will explain the benefits of these vitamins, how they work together, who should take them, and how they compare to other similar products on the market. We will also share some of the positive reviews from satisfied customers who have tried this supplement.

What are the benefits of vitamin D3 and K2?

A black bottle of Sports Research Vitamin D3 + K2 with 5000iu of Plant-Based D3 & 100mcg of Vitamin K2 as MK-7 Non-GMO Verified & Vegan Certified,Softgel (60ct). The bottle has a black lid and a white label with the product name, ingredients, and directions for use.

Vitamin D3 and K2 are both fat-soluble vitamins that play important roles in various aspects of your health. Here are some of the main benefits of taking them together:

– Bone health: Vitamin D3 helps your body absorb calcium from your diet, while vitamin K2 directs calcium to your bones and teeth, where it is needed for strength and density. This prevents calcium from accumulating in your arteries and soft tissues, where it can cause calcification and damage. Taking vitamin D3 and K2 together can help prevent osteoporosis, fractures, and dental decay.
– Heart health: Vitamin D3 supports your cardiovascular system by regulating your blood pressure, reducing inflammation, and protecting your endothelial cells (the lining of your blood vessels). Vitamin K2 prevents arterial calcification, which can lead to atherosclerosis, heart attack, and stroke. Taking vitamin D3 and K2 together can help lower your risk of cardiovascular disease and improve your blood flow and circulation.
– Immune health: Vitamin D3 boosts your immune system by enhancing the function of your immune cells and modulating your inflammatory response. Vitamin K2 also supports your immune system by activating certain proteins that regulate inflammation and infection. Taking vitamin D3 and K2 together can help you fight off infections, allergies, and autoimmune diseases.
– Overall health: Besides bone, heart, and immune health, vitamin D3 and K2 also offer other benefits for your overall well-being. For example, vitamin D3 can improve your mood, cognitive function, muscle strength, and hormonal balance. Vitamin K2 can also support your brain health, skin health, metabolic health, and reproductive health. Taking vitamin D3 and K2 together can help you maintain optimal health and vitality.

A close-up image of a bottle of Sports Research Vitamin D3 + K2 softgels. The bottle is white with a green label. The label features the Sports Research logo, the product name, and the supplement facts.

How do vitamin D3 and K2 work together?

Vitamin D3 and K2 work synergistically to enhance each other’s effects in your body. They both activate certain proteins that are involved in calcium metabolism and transport. These proteins include osteocalcin (OC), matrix Gla protein (MGP), and protein S. OC is responsible for binding calcium to your bones and teeth, MGP is responsible for preventing calcium from depositing in your arteries and soft tissues, and protein S is responsible for regulating blood clotting. By taking vitamin D3 and K2 together, you ensure that these proteins are fully activated and functioning properly.

Who should take vitamin D3 and K2?

Vitamin D3 and K2 are essential nutrients that everyone needs for optimal health. However, some people may be more prone to deficiency or insufficiency than others. These include:

– People who live in areas with limited sunlight exposure or who wear sunscreen or clothing that blocks UV rays.
– People who have dark skin or who are elderly, as they produce less vitamin D from sun exposure.
– People who follow a vegan or vegetarian diet or who have malabsorption issues, as they may not get enough vitamin D or K from food sources.
– People who have certain medical conditions that affect their bone, heart, or immune health, such as osteoporosis, cardiovascular disease, diabetes, autoimmune disease, or chronic inflammation.
– People who take certain medications that interfere with vitamin D or K metabolism or absorption, such as anticonvulsants, steroids, anticoagulants, or antibiotics.

If you belong to any of these groups or if you have low levels of vitamin D or K in your blood tests, you may benefit from taking a supplement like Sports Research Vitamin D3 + K2.

A close-up image of a bottle of Sports Research Vitamin D3 + K2 capsules. The bottle is white with a green label. The label features the Sports Research logo, the product name, and the supplement facts. The bottle contains 60 capsules.

How do Sports Research Vitamin D3 + K2 compare to other similar products?

There are many products on the market that claim to offer the benefits of vitamin D3 and K2. However, not all of them are created equal. Here are some factors to consider when choosing a supplement:

– Quality: You want a product that is made from high-quality ingredients that are pure, potent, bioavailable, and safe. Sports Research Vitamin D3 + K2 uses plant-based sources of vitamin D3 (from lichen) and vitamin K2 (from chickpea), which are non-GMO verified and vegan certified. They also use coconut MCT oil as a carrier oil to enhance absorption and stability. The product is third-party tested for purity and potency and is free of gluten, soy, dairy, and artificial ingredients.
– Dosage: You want a product that provides an adequate and effective dose of vitamin D3 and K2. Sports Research Vitamin D3 + K2 delivers 5000 IU of vitamin D3 and 100 mcg of vitamin K2 per softgel, which is within the optimal range for most adults. The product also uses the MK-7 form of vitamin K2, which is more bioactive and longer-lasting than other forms. The product is easy to swallow and can be taken once a day with or without food.
– Price: You want a product that offers good value for your money. Sports Research Vitamin D3 + K2 costs $14.95 for a bottle of 60 softgels, which works out to $0.25 per serving. This is a reasonable and competitive price compared to other similar products on the market.

To help you compare Sports Research Vitamin D3 + K2 with other products, we have created a table below that shows some key features and differences.

Product Quality Dosage Price
Sports Research Vitamin D3 + K2 Plant-based, non-GMO, vegan, gluten-free, soy-free, dairy-free, third-party tested 5000 IU of D3 and 100 mcg of K2 (MK-7) per softgel $14.95 for 60 softgels ($0.25 per serving)
Transparent Labs Vitamin D3 with K2 Non-GMO, gluten-free, third-party tested 5000 IU of D3 and 100 mcg of K2 (MK-7) per capsule $19.00 for 90 capsules ($0.21 per serving)
Nature Made Vitamin D3 + K2 Gummies No synthetic dyes or artificial flavors, gluten-free 50 mcg of D3 and 90 mcg of K2 (MK-7) per gummy $13.99 for 60 gummies ($0.23 per serving)
NOW Supplements Vitamin D-3 & K-2 Non-GMO, soy-free, dairy-free, kosher 1000 IU of D3 and 45 mcg of K2 (MK-4) per capsule $6.99 for 120 capsules ($0.06 per serving)
A close-up image of a Sports Research Vitamin D3 + K2 supplement bottle with a clear background. The bottle is orange and white, with a black label. The label features the Sports Research logo, the product name, and the supplement facts.

As you can see, Sports Research Vitamin D3 + K2 is one of the best products in terms of quality, dosage, and price. It also has many positive reviews from customers who have experienced its benefits.

What do customers say about Sports Research Vitamin D3 + K2?

Here are some of the reviews from verified buyers who have tried Sports Research Vitamin D3 + K2:

– “I have been taking this product for over a year now and I love it! It has helped me with my bone density, energy levels, mood, and immunity. I also like that it is vegan and non-GMO. I highly recommend it!”
– “This is the best vitamin D3 and K2 supplement I have ever used. It has improved my blood pressure, cholesterol, and blood sugar levels. It also helps me sleep better and feel more relaxed. I take one softgel every morning and I feel great!”
– “I have been suffering from chronic pain and inflammation for years due to arthritis and fibromyalgia. Since I started taking this supplement, I have noticed a significant reduction in my pain and stiffness. I also have more mobility and flexibility in my joints. This product has changed my life!”

How to buy Sports Research Vitamin D3 + K2?

If you are interested in buying Sports Research Vitamin D3 + K2, you can order it online from the official website or from Amazon.com . You can also find it in some health food stores or pharmacies near you.

Conclusion

Vitamin D3 and K2 are two vital nutrients that work together to support your bone, heart, immune, and overall health. Taking a supplement like Sports Research Vitamin D3 + K2 can help you prevent or correct deficiencies in these vitamins and enjoy their benefits. This product is made from high-quality plant-based ingredients that are non-GMO verified and vegan certified. It also provides an optimal dose of vitamin D3 and K2 in a convenient softgel form that is easy to swallow and absorb.

If you want to boost your health and well-being with a vitamin D3-K2 combo, don’t hesitate to try Sports Research Vitamin D3 + K2 today! You can order it online from the links below or find it in a store near you.

: [Buy Sports Research Vitamin D3 + K2 on Amazon.com]

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