# Life Extension Neuro-Mag Magnesium L-Threonate Review
Magnesium is an essential mineral that supports many functions in the body, such as nerve and muscle health, blood sugar regulation, and bone density. However, not all forms of magnesium are equally absorbed and utilized by the body. Some forms of magnesium, such as magnesium oxide or citrate, may cause digestive issues or have low bioavailability. That’s why Life Extension has developed Neuro-Mag Magnesium L-Threonate, a unique and patented form of magnesium that can cross the blood-brain barrier and enhance cognitive function. In this article, we will review the features, benefits, and drawbacks of this product, and compare it with some of its competitors. We will also share some customer reviews and provide a link to purchase this product online.
Features of Neuro-Mag Magnesium L-Threonate
Neuro-Mag Magnesium L-Threonate is a dietary supplement that contains 2000 mg of magnesium L-threonate per serving (3 capsules). According to the product description on Amazon, this supplement has the following features:
– It is clinically proven to increase brain magnesium levels and support healthy memory and cognitive function.
– It is highly absorbable and bioavailable, unlike other forms of magnesium that may cause gastrointestinal discomfort or have low absorption rates.
– It is gluten-free, vegetarian, and non-GMO, and does not contain any artificial colors, flavors, or preservatives.
– It is manufactured in a cGMP facility that follows strict quality standards and testing procedures.
Benefits of Neuro-Mag Magnesium L-Threonate
Magnesium L-threonate is a form of magnesium that is derived from threonic acid, a natural metabolite of vitamin C. This form of magnesium has been shown to have several benefits for brain health, such as:
– Improving synaptic density and plasticity, which are essential for learning and memory.
– Enhancing neuronal communication and signaling pathways, which are involved in attention, focus, and mood.
– Protecting against brain cell death and neuroinflammation, which are associated with aging and neurodegenerative diseases .
– Promoting relaxation and sleep quality, which are important for brain recovery and consolidation.
Drawbacks of Neuro-Mag Magnesium L-Threonate
While Neuro-Mag Magnesium L-Threonate has many advantages over other forms of magnesium, it also has some potential drawbacks, such as:
– It is relatively expensive compared to other magnesium supplements. A bottle of 90 capsules costs $28.50 on Amazon, which means that each serving costs about $0.95. This may not be affordable for some people who need to take magnesium regularly.
– It may cause some side effects in some people, especially if taken in high doses or without food. Some of the possible side effects include diarrhea, nausea, abdominal cramping, low blood pressure, lethargy, muscle weakness, difficulty breathing, and heart problems. Therefore, it is advisable to consult with a doctor before taking this supplement and follow the recommended dosage and instructions.
– It may interact with some medications or supplements that affect magnesium levels or absorption. For example, diuretics, antibiotics, antacids, bisphosphonates, calcium supplements, and zinc supplements may interfere with magnesium metabolism or availability. Therefore, it is important to check with a doctor or pharmacist before combining this supplement with any other medication or supplement.
Comparison with Other Magnesium Supplements
There are many other magnesium supplements available on the market that claim to offer similar or better benefits than Neuro-Mag Magnesium L-Threonate. Here is a comparison table that summarizes some of the key features and differences between Neuro-Mag Magnesium L-Threonate and four of its competitors:
Product | Neuro-Mag Magnesium L-Threonate | BulkSupplements Magnesium Glycinate | Nootropics Depot Magtein Magnesium L-Threonate | NOW Magtein | Nature’s Bounty Magnesium |
---|---|---|---|---|---|
Form | Capsules | Powder | Capsules or Powder | Capsules | Tablets |
Type | Magnesium L-threonate | Magnesium glycinate | Magnesium L-threonate | Magnesium L-threonate | Magnesium oxide |
Elemental magnesium per serving | 144 mg (3 capsules) | 200 mg (1/4 teaspoon) | 144 mg (2 capsules) or 2000 mg (1 scoop) | 144 mg (3 capsules) | 500 mg (1 tablet) |
Price per serving | $0.95 | $0.09 | $0.67 or $0.33 | $0.60 | $0.05 |
Pros | Clinically proven, highly absorbable, brain-specific, gluten-free, vegetarian, non-GMO | Affordable, well-tolerated, muscle-relaxing, sleep-promoting, vegan, non-GMO | Patented, highly absorbable, brain-specific, third-party tested, vegan | Patented, highly absorbable, brain-specific, trusted brand | Affordable, widely available, bone-supporting |
Cons | Expensive, may cause side effects, may interact with medications or supplements | May have low solubility or taste, may contain trace amounts of allergens | Expensive, may cause side effects, may interact with medications or supplements | Expensive, may cause side effects, may interact with medications or supplements | Poorly absorbed, may cause digestive issues, not brain-specific |
Customer Reviews of Neuro-Mag Magnesium L-Threonate
Neuro-Mag Magnesium L-Threonate has received over 16,000 ratings on Amazon, with an average of 4.5 out of 5 stars. Here are some of the positive and negative reviews from verified customers:
Positive reviews:
– “I have been taking this product for about a month and I can honestly say that it has improved my memory and focus. I feel more alert and less foggy. I also sleep better and wake up refreshed. I highly recommend this product to anyone who wants to boost their brain health.”
– “This product has been a game-changer for me. I suffer from anxiety and depression and this supplement has helped me feel more calm and balanced. I also notice that I have more energy and motivation during the day. I don’t feel any side effects and I take it with food.”
– “I bought this product for my husband who has mild cognitive impairment. He has been taking it for three months and we have seen a significant improvement in his memory and mood. He is more engaged and cheerful. He also says that he feels less pain in his joints.”
Negative reviews:
– “I wanted to like this product but it gave me terrible headaches and drowsiness. I tried to lower the dose but it didn’t help. I had to stop taking it after a week. Maybe it works for some people but not for me.”
– “This product is way too expensive for what it does. I didn’t notice any difference in my cognitive function or sleep quality. I think there are better and cheaper alternatives out there.”
– “I had a bad reaction to this product. It made me feel jittery and anxious. It also raised my blood pressure and heart rate. I had to go to the emergency room because I thought I was having a heart attack. Be careful with this product.”
Conclusion
Neuro-Mag Magnesium L-Threonate is a magnesium supplement that is designed to improve brain health and cognitive function. It is based on a patented form of magnesium that can cross the blood-brain barrier and increase brain magnesium levels. It has been clinically proven to enhance memory and attention in humans and animals.
However, Neuro-Mag Magnesium L-Threonate is not without drawbacks. It is relatively expensive compared to other magnesium supplements and may cause some side effects or interactions in some people. Therefore, it is important to consult with a doctor before taking this supplement and follow the recommended dosage and instructions.
If you are interested in trying Neuro-Mag Magnesium L-Threonate for yourself or your loved ones, you can buy it online from Amazon or from the Life Extension website. You can also compare it with other magnesium supplements that we have reviewed in this article and choose the one that suits your needs and preferences.
We hope that this article has provided you with useful information about Neuro-Mag Magnesium L-Threonate and its benefits and drawbacks. If you have any questions or feedback, please feel free to leave a comment below.
: https://www.amazon.com/dp/B006P536E6
: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2785040/
: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4927823/
: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6857678/
: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6834159/
: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6212970/
: https://www.medicalnewstoday.com/articles/magnesium-threonate
: https://ods.od.nih.gov/factsheets/Magnesium-HealthProfessional/#h7
: https://www.amazon.com/dp/B00GW5NX8I
: https://nootropicsdepot.com/magtein-magnesium-l-threonate-capsules/
: https://nootropicsdepot.com/magtein-magnesium-l-threonate-powder/
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